Management Zen

Management Zen

Management is a science and an art. Finding the harmony between the two and within is where it all comes together.

Burmese Sitting

Burmese Sitting

How westerners can sit comfortably. Like a zen master. Without the human pretzel sensation.

Sit Still

Sit Still

Mark-Carroll.com - The sitting position lays the groundwork for one's mindfulness practice. It plants the seed of your greater awareness

Meditate, How to

Meditate, How to

Mark-Carroll.com - Gradual progress is better than sudden.  First, create the habit.  Second, make it count. ~Mark S. Carroll, PMI-ACP, PMP, CSM